8 th KUP / YELLOW BELT

1. Knife-hand guarding block

Palmok chookyo makgi
Sang palmok makgi
Sonkal makgi
Sonkal daebi makgi
Kaunde makgi

2. Sambo matsoki

3 Step sparring
2 Step sparring
1 Step sparring
Sparring
Turning kick

3. Block

Anuro
Bakuro
Dasaul
Makgi
Palmok

4. Front rising kick

Kyong ye
Dobok
Dojang
Apcha olligi
Kaunde makgi

5. L-stance

Charyot sogi
Annun sogi
Niunja sogi
Narani junbi sogi
Soojik sogi

6. Sambo matsoki

3 Step sparring
2 Step sparring
1 Step sparring
Sparring
Turning kick

7. Turning kick

Sonkal taerigi
Dollyo chagi
Ap Chagi
chagi
Bakuro sonkal taerigi

8. knife-hand strike

Sonkal daebi makgi
sonkal taerigi
joomuk ap taerigi
Dung joomuk ap taerigi
Bakuro sonkal taerigi

9. Twin forearm block

Dollyo chagi
Dung joomuk
Sonkal daebi makgi
Sang palmok makgi
Anuro makgi

10. Inner forearm

An palmok
Bakat palmok
Charyot sogi
Annun sogi
Gunnun sogi

11. Inward

Yodoll
Dasaul
Bakuro
Anuro
Yoll

12. Training suit

Charyot sogi
makgi
Kyong ye
Dobok
sogi

13. Training hall

Dojang
Charyot sogi
Narani junbi sogi
Bakat palmok
Dobok

14. Middle block

Dojang
Dobok
An palmok
Kaunde makgi
Makgi

15. Low block

Bakat palmok
An palmok
Kaunde makgi
Najunde makgi
Kyong ye

16. Kaunde

High
Middle
Low
Four
Three

17. Head

Mori
Baldung
Sun
Dwit chagi
Wen

18. Bow

Ap joomuk jirugi
Kyong ye
Sajo jirugi
Kaunde makgi
Najunde makgi

19. Walking stance

Gunnun sogi
makgi
palmok
Charyot sogi
Annun sogi

20. Sitting stance

Narani junbi sogi
Gunnun sogi
Bakat palmok
Annun sogi
Charyot sogi